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Real Life Diet Questions Answered

Glycogen

Janet Aylott Kelly Marshall
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
  • Your Personal Fat-Stripping Plan Part 2

    By Kelly Marshall MSc (Hons), BSc (Hons),Dip PT, NASM, SFS, IFS, CES Why could strict dieting make you fatter? When we exercise, carbohydrate (in the form of glycogen) is utilised for energy. The bo ...

  • What Is The Atkins Diet?

    The Atkins diet craze of a couple of years ago has mostly passed after most women found it to be unworkable as a long-term option. But some people are still keen on the low-carb, high-fat eating pla ...

  • How To Eat Pre & Post Exercising

    When to eat before exercise Eating a large meal immediately before exercising is a bad idea, as your body won't have time to digest the food properly, leading to stitches, cramps and indigestion. Ho ...

  • Why does the Atkins diet work so fast?

    Why does the Atkins diet work so fast? Hello Angela! I have always wondered why the Atkins diet seems to work so fast! I did it a few years back and lost loads in about a week. I wasn't considering ...

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Articles relating to "Glycogen"

  • Your Personal Fat-Stripping Plan Part 2 0.42376882

    By Kelly Marshall MSc (Hons), BSc (Hons),Dip PT, NASM, SFS, IFS, CES Why could strict dieting make you fatter? When we exercise, carbohydrate (in the form of glycogen) is utilised for energy. The bo ...

     

  • What Is The Atkins Diet? 0.42376882

    The Atkins diet craze of a couple of years ago has mostly passed after most women found it to be unworkable as a long-term option. But some people are still keen on the low-carb, high-fat eating pla ...

     

  • How To Eat Pre & Post Exercising 0.34245694

    When to eat before exercise Eating a large meal immediately before exercising is a bad idea, as your body won't have time to digest the food properly, leading to stitches, cramps and indigestion. Ho ...

     

  • Why does the Atkins diet work so fast? 0.34245694

    Why does the Atkins diet work so fast? Hello Angela! I have always wondered why the Atkins diet seems to work so fast! I did it a few years back and lost loads in about a week. I wasn't considering ...