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Real Life Diet Questions Answered

Monounsaturates

Janet Aylott Kelly Marshall
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
  • Baking

    Baking I am an avid baker and often make cupcakes and cookies for my friends and family. Can you let me know which is the healthiest option when it comes to the "fat" part of a recipe? ...

  • Whats the 'healthiest' fat to use when baking?

    Whats the 'healthiest' fat to use when baking? I am an avid baker and often make cupcakes and cookies for my friends and family. Can you let me know which is the healthiest option when it comes ...

  • Which cooking oil is best?

    Which cooking oil is best? I get very confused with all the different oils available now! I don't actually use very much anyway as I don't tend to fry food & use a spray can if I do. My husband love ...

  • How to Maintain a Healthy Nutritional Balance

    (1 of 2 pages) Healthy eating doesn't have to be complicated. It doesn't mean existing on carrot juice and muesli - your kids can still enjoy party food whilst you can eat the occasional chocolate ba ...

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Articles relating to "Monounsaturates"

  • Baking 0.5330504

    Baking I am an avid baker and often make cupcakes and cookies for my friends and family. Can you let me know which is the healthiest option when it comes to the "fat" part of a recipe? ...

     

  • Whats the 'healthiest' fat to use when baking? 0.5330504

    Whats the 'healthiest' fat to use when baking? I am an avid baker and often make cupcakes and cookies for my friends and family. Can you let me know which is the healthiest option when it comes ...

     

  • Which cooking oil is best? 0.52228063

    Which cooking oil is best? I get very confused with all the different oils available now! I don't actually use very much anyway as I don't tend to fry food & use a spray can if I do. My husband love ...

     

  • How to Maintain a Healthy Nutritional Balance 0.30153885

    (1 of 2 pages) Healthy eating doesn't have to be complicated. It doesn't mean existing on carrot juice and muesli - your kids can still enjoy party food whilst you can eat the occasional chocolate ba ...