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Real Life Diet Questions Answered

Osteoporosis

Janet Aylott Kelly Marshall
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
  • How should I exercise with osteoporosis?

    How should I exercise with osteoporosis? Hi, My mother developed osteoporosis in her later years I was wondering if certain types of exercise can ameliorate or prevent it? ...

  • Calcium - Are you getting enough?

    Calcium is an important micronutrient that is essential for many functions in the body, but probably best known for its role in making and repairing bone. In childhood and teenage years, bones grow ...

  • Can diet help with osteoporosis?

    Can diet help with osteoporosis? Hi I have osteoporosis and it has been bad this week. Is there anything I can include in my diet to help? Thanks. Jean ...

  • Should I lose more weight or can I start running now?

    Should I lose more weight or can I start running now? Hi, I am 14st 2lbs - just lost 5lbs. I have been reading that running is really good for people with high risk of osteoporosis but sometimes whe ...

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Articles relating to "Osteoporosis"

  • How should I exercise with osteoporosis? 0.56035227

    How should I exercise with osteoporosis? Hi, My mother developed osteoporosis in her later years I was wondering if certain types of exercise can ameliorate or prevent it? ...

     

  • Calcium - Are you getting enough? 0.53159684

    Calcium is an important micronutrient that is essential for many functions in the body, but probably best known for its role in making and repairing bone. In childhood and teenage years, bones grow ...

     

  • Can diet help with osteoporosis? 0.434047

    Can diet help with osteoporosis? Hi I have osteoporosis and it has been bad this week. Is there anything I can include in my diet to help? Thanks. Jean ...

     

  • Should I lose more weight or can I start running now? 0.3543979

    Should I lose more weight or can I start running now? Hi, I am 14st 2lbs - just lost 5lbs. I have been reading that running is really good for people with high risk of osteoporosis but sometimes whe ...