Nutritionists Emma White (ANutr), MSc Human Nutrition and Beth Furness (ANutr), BSc Nutrition and Health, are passionate about diet and how this impacts overall health. They support evidence-based advice around nutrition and aim to help everyone better understand how different nutrients affect the body and long-term health status.
The health of our digestive system is so important and there can be nasty side effects if not looked after. Include plenty of these 5 things for a happy digestive system!