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If you are serious about losing weight, why not make use of all the tools and help on offer?

The App is brilliant for keeping track of your diet on the go, but to get insight into your eating habits, you need the website as well. It has four ways to view your food diary, plus food reports and graphs to help you understand your eating patterns better and change your behaviour. If you need guidance on making better food choices, there are tips on what to eat. Plus a great feature called 'Food Triggers' to help with emotional eating.

You can lose weight by just using the Nutracheck App or website alone, but the service was designed for both to be used together to give you the best results.