Sandwich calorie shockers

Grabbing a sandwich on the go might feel like a better option than fast food, but it's well worth checking the calorie count!

Tesco Chicken & Sausage Sandwich more calories than a Big Mac

Tesco Finest Butter Basted Roasted Chicken & Lincolnshire Sausage Sandwich – 635 kcals
vs
McDonald's Big Mac – 508 kcals

Co-operative Egg & Bacon Sandwich more calories than a Pizza Express Leggera Pizza

The Co-operative Loved By Us Egg & Bacon Sandwich on Malted Bread – 543 kcals
vs
Pizza Express chicken & vegetable Leggera Pizza – 398 kcals

Boots Chicken & Bacon Sandwich more calories than a Greggs Pasty

Boots Delicious Roast Chicken & Bacon Sandwich – 480 kcals
vs
Greggs Steak Bake Pastry – 405 kcals

Sainsbury's Ploughmans Sandwich more calories than Chip Shop Chips

Sainsbury's On the Go Red Leicester Ploughmans with Pickle on Malted Bread – 518 kcals
vs
Cone of Chip Shop Chips – 424 kcals

M&S Brie & Grape Sandwich more calories than a portion of Sweet & Sour Chicken Balls

M&S Brie & Grape Sandwich on Soft Oatmeal Bread – 508 kcals
vs
5 Chinese Sweet & Sour Chicken Balls in Batter with Sauce – 428 kcals