2st 3lbs31lbs14kg over 8 months (started Mid-June 2018)
My partner Chris first downloaded the app, and I had FOMO! (Chris says I suffer from this!).
Also a friend was making a dress for me for my cousins wedding - and I realised I had put on weight from the time she first measured me! (The image is of me at the wedding in June 18).
I had also developed plantar fasciitis in my right heel in October 2017, so had gone from being very active to limited exercise - which I was finding extremely frustrating and naturally I gained weight!
My partner Chris introduced it to me - I had previously used My Fitness Pal, initially I didn't want to pay for an app - but I found the functionality significantly better.
Yes it has as I have always been a very active person playing netball, running, kayaking, dog walking and cycling. It was having plantar fasciitis which stopped me from being so active that made me put on a little extra weight.
Having Chris use the same app and support me throughout the process really helped and we learnt together to 'make better choices' (this became our saying for 2018) and also learning to reduce our portion sizes too - we weigh out all of our food now.
Going to friends' houses and eating out - and trying not to appear rude! Also not drinking as much beer and wine! I have switched to drinking more gin and slim line tonic now.
Fantastic! And the response I'm getting from friends and family has made me feel wonderful too.
We've not only lost weight but we've become happier and healthier too. I'm back running and we have a 10k race coming up soon, which for the first time in over a year I'm looking forward to!
During my birthday in August - everyone was commenting on how healthy I looked! We started using the app in June and by this time I had lost about a stone.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.