I joined Nutracheck on 26th March 2023 and have since lost 4st 5lbs61lbs27.7kg. I am still a work in progress but oh what progress I have made so far!
I just knew that I needed to find something as I had just retired in December 2022 and knew I was going to be nowhere near as active as I had been. With my weight already being a problem, I was afraid of ending up in a bad downward spiral.
I was searching for something that would give me more information, like how much protein, calories, sugar etc in foods. I just happened to come across this app and saw the free trial and it looked like maybe it was something I would be interested in.
I had done many other programs only to yo-yo. Plus, the cost of them was overwhelming given my new income in retirement. The price of NC is but a fraction of the cost of the other programs, AND it works!!
My bad, arthritic knees are now not as painful.
I really love that NC is life-friendly. I can eat anything I want. I have learned to budget my calories for special meals, treats, and so on.
I'm never feeling deprived. I don't suffer from hunger pains. We order takeout quite frequently. Chinese, Mexican, Italian, sandwiches, etc. I've had it all during this journey.
I really like that the app is very easy to use.
I have more energy. When I started NC I was only getting about 1800 to 2200 steps a day. I'm now doing 6000 to 12000 steps a day.
Not only do I have the weight loss but so many NSV's (non-scale victories). As I prepared to switch out clothing for my winter things, I was amazed at being able to shop my closet. There are so many things that I have that I couldn't wear last year and had just put away. It's like Christmas!
I think I finally found a plan, a lifestyle, that will take me through the rest of my life. I'm looking forward to continued success with Nutracheck.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.