Real Life Nutrition Questions Answered
Real Life Fitness Questions Answered
Emma Brown
Nutritionist
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
Q.
Does the supplement CLA work?
I am currently training on my bike a lot (I am aiming to compete in road cycling races next season). I have heard of CLA from a bodybuilder friend. I have read a lot about it and I am wondering if you recommend that supplement and ... does it work (combined with diet and exercise).
A.
Our expert says...
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