Questions on "Plateau" Answered

• Have you any general advice for weight loss?
• Why if I'm eating below my BMR am I not losing?
• Reached a plateau, help with maintaining for a while
• Am I eating enough calories for my exercise levels?
• Training for a marathon & very hungry, should I eat more?
• I lost 7lbs last week, but this week have gained 1lb - why?
• Stuck at 200lbs and scared of falling off the wagon
• After a successful start, why has my weight loss halted?
• If I quit smoking will I put weight on?
• How to lose weight quicker.... Idea's please?
• *Redacted*
• Has my body got used to a drop in calories?
• Is this stop in weight loss due to my HRT?
• Can menopausal problems affect weight loss?
• How can I get out of my weight loss plateau?
• Is a high protein, low carb diet healthy for you?
• To carb or not carb?
• What should my target be?
• Stopped losing weight!
• Why is my weight loss up and down?

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