Questions on "Starvation" Answered

• Ive been told I'm not eating enough, but am still overweight
• Why am I not losing? I'm under my allowance!
• Help with no weight loss
• Is there a max calorie deficit & what is 'starvation mode'?
• Always under the calories - does it matter?
• I'm a man in need of help with my diet - can you help?
• Can a one day fast make up for over-eating?
• Will weight loss stop if I have too FEW calories?
• Is starvation mode myth or fact?
• Does a fluctuating calorie intake affect my weight loss?
• Can I eat breakfast a bit later and start the day with fruit

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