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Calories in Rude Health Organic Puffed Wheat 125g

product image - Rude Health Organic Puffed Wheat 125g

Serving size

macro nutrient breakdown
Protein	5.8g
Carbs	30.9g
Fat	0.7g

Energy: 364 calories

macro nutrient breakdown
Protein	13g
Carbs	69g
Fat	1.6g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Rude Health Organic Puffed Wheat 125g

Serving size

Energy: 163 calories

Energy: 364 calories

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