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Calories in ASDA Free From Porridge Oats 450g

product image - ASDA Free From Porridge Oats 450g

Serving size

macro nutrient breakdown
Protein	7g
Carbs	30g
Fat	2.2g

Energy: 357 calories

macro nutrient breakdown
Protein	14g
Carbs	60g
Fat	4.5g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in ASDA Free From Porridge Oats 450g

Serving size

Energy: 179 calories

Energy: 357 calories

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