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Calories in Co-op Free From Porridge Oats 450g

product image - Co-op Free From Porridge Oats 450g

Serving size

macro nutrient breakdown
Protein	5.2g
Carbs	23.7g
Fat	2.4g

Energy: 362 calories

macro nutrient breakdown
Protein	13g
Carbs	59g
Fat	6.1g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Co-op Free From Porridge Oats 450g

Serving size

Energy: 145 calories

Energy: 362 calories

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