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Calories in True Natural Goodness Pitted Dates 250g

product image - True Natural Goodness Pitted Dates 250g

Serving size

macro nutrient breakdown
Protein	0.6g
Carbs	21.6g
Fat	0.2g

Energy: 299 calories

macro nutrient breakdown
Protein	2.1g
Carbs	72g
Fat	0.5g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in True Natural Goodness Pitted Dates 250g

Serving size

Energy: 90 calories

Energy: 299 calories

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