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Calories in Jomara Assorted Dates 400g

product image - Jomara Assorted Dates 400g

Serving size

macro nutrient breakdown
Protein	2.1g
Carbs	46g
Fat	1.7g

Energy: 362 calories

macro nutrient breakdown
Protein	3.4g
Carbs	76g
Fat	2.8g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Calories in Jomara Assorted Dates 400g

Serving size

Energy: 219 calories

Energy: 362 calories

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