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Real Life Fitness Questions Answered

Kelly Marshall
Fitness Consultant

Posted 06 Aug 12

How many calories will I burn for stripping wallpaper?

Hi, Approximately how many calories do you burn when stripping wallpaper with a scraper & steamer? Thank you.

Our expert says...



The approximate calorie calculation for stripping wallpaper with a steamer and scraper would be 273 calories per hour based on the upper body movements and muscle groups recruited during the movement.


Hope this helps,



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