Dancing can be a great way to burn calories and it's also fun.
See how many calories are burned Ballroom dancing, Disco dancing, Salsa dancing and more here...
Simply choose a type of dancing below.
* Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
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